{"id":565,"date":"2026-02-05T02:56:29","date_gmt":"2026-02-05T02:56:29","guid":{"rendered":"https:\/\/wamfield.com\/mot-nguoi-introvert-trong-cach-nghi-cua-ban\/"},"modified":"2026-02-05T03:01:29","modified_gmt":"2026-02-05T03:01:29","slug":"mot-nguoi-introvert-trong-cach-nghi-cua-ban","status":"publish","type":"post","link":"https:\/\/wamfield.com\/en\/mot-nguoi-introvert-trong-cach-nghi-cua-ban\/","title":{"rendered":"M\u1ed9t ng\u01b0\u1eddi &#8220;introvert&#8221; trong c\u00e1ch ngh\u0129 c\u1ee7a b\u1ea1n"},"content":{"rendered":"<p>B\u1ea1n \u0111\u1ecdc \u00e0,<\/p>\n<p>B\u1ea1n c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t \u201cintrovert\u201d (s\u1ed1ng n\u1ed9i t\u00e2m) kh\u00f4ng nh\u1ec9 ? C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 quen v\u1edbi c\u1ee5m t\u1eeb n\u00e0y r\u1ed3i, ho\u1eb7c ch\u01b0a bi\u1ebft r\u00f5 m\u1ed9t ng\u01b0\u1eddi s\u1ed1ng n\u1ed9i t\u00e2m l\u00e0 nh\u01b0 th\u1ebf n\u00e0o; \u0111\u1ec3 b\u00e0i blog n\u00e0y chia s\u1ebb t\u1edbi b\u1ea1n n\u00e8 \ud83e\udd14 \ud83d\udcac.<\/p>\n<p><strong>\u201cIntrovert\u201d l\u00e0 nh\u01b0 th\u1ebf n\u00e0o nh\u1ec9 ?<\/strong><\/p>\n<p>C\u1ee5m t\u1eeb \u201cintrovert\u201d th\u01b0\u1eddng \u0111\u01b0\u1ee3c hi\u1ec3u l\u00e0 ng\u01b0\u1eddi s\u1ed1ng \u201cn\u1ed9i t\u00e2m\u201d, kh\u00e1 c\u1ea3m x\u00fac, v\u00e0 c\u00f3 ph\u1ea7n th\u00edch \u0111\u01b0\u1ee3c &#8220;ri\u00eang t\u01b0\u201d nhi\u1ec1u h\u01a1n; ho\u1eb7c r\u00f5 h\u01a1n, th\u00ec n\u00f3 l\u00e0 thu\u1eadt ng\u1eef d\u00f9ng \u0111\u1ec3 ch\u1ec9 nh\u1eefng ng\u01b0\u1eddi c\u00f3 t\u00ednh c\u00e1ch h\u01b0\u1edbng n\u1ed9i, h\u1ecd th\u01b0\u1eddng d\u00e8 d\u1eb7t ho\u1eb7c tr\u1ea7m l\u1eb7ng, c\u00f3 xu h\u01b0\u1edbng s\u1ed1ng n\u1ed9i t\u00e2m v\u00e0 th\u00edch m\u00f4i tr\u01b0\u1eddng y\u00ean t\u0129nh, \u00edt k\u00edch th\u00edch. \u0110i\u1ec1u n\u00e0y kh\u00e1c v\u1edbi vi\u1ec7c b\u1ea1n s\u1ed1ng \u201ckh\u00e9p k\u00edn\u201d m\u1ed9t c\u00e1ch ti\u00eau c\u1ef1c nhen. Nh\u1eefng ng\u01b0\u1eddi s\u1ed1ng n\u1ed9i t\u00e2m th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng t\u1ef1 do v\u00e0 tho\u1ea3i m\u00e1i nh\u1ea5t khi h\u1ecd l\u00e0m c\u00e1c ho\u1ea1t \u0111\u1ed9ng ho\u1eb7c t\u1eadn h\u01b0\u1edfng s\u1edf th\u00edch \u201cm\u1ed9t m\u00ecnh\u201d. B\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y r\u1eb1ng; m\u1ed9t ng\u01b0\u1eddi s\u1ed1ng \u201cn\u1ed9i t\u00e2m\u201d th\u00f4ng minh l\u00e0 h\u1ecd v\u1eabn k\u1ebft n\u1ed1i v\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7 trong x\u00e3 h\u1ed9i; b\u1eb1ng c\u00e1ch g\u1eb7p g\u1ee1 tr\u1ef1c ti\u1ebfp (tr\u00f2 chuy\u1ec7n nh\u1eb9 nh\u00e0ng), ho\u1eb7c k\u1ebft n\u1ed1i theo c\u00e1ch \u201cr\u1ea5t ri\u00eang\u201d v\u00e0 s\u00e2u s\u1eafc (coi tr\u1ecdng ch\u1ea5t l\u01b0\u1ee3ng nhi\u1ec1u h\u01a1n s\u1ed1 l\u01b0\u1ee3ng); nh\u01b0ng h\u1ecd s\u1ebd \u201cd\u00e0nh\u201d ph\u1ea7n nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 \u201cm\u1ed9t m\u00ecnh\u201d. Kh\u00e1c v\u1edbi m\u1ed9t \u201cintrovert\u201d, m\u1ed9t ng\u01b0\u1eddi th\u00edch s\u1ef1 s\u00f4i n\u1ed5i, ho\u1ea1t b\u00e1t h\u1eb3n, th\u00edch s\u1ef1 \u201ch\u00f2a nh\u1eadp\u201d trong \u0111\u00e1m \u0111\u00f4ng, ho\u1eb7c nh\u1eefng n\u01a1i n\u00e1o nhi\u1ec7t, ho\u1eb7c ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 th\u00edch \u201ch\u01b0\u1edbng\u201d ra b\u00ean ngo\u00e0i.<\/p>\n<p>C\u00f3 v\u00e0i ki\u1ec3u ng\u01b0\u1eddi \u201cs\u1ed1ng n\u1ed9i t\u00e2m\u201d m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 bi\u1ebft, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n<p>&#8211; n\u1ed9i t\u00e2m trong suy ngh\u0129: b\u1ec1 ngo\u00e0i h\u1ecd c\u00f3 v\u1ebb ho\u1ea1t b\u00e1t, ho\u1eb7c giao ti\u1ebfp \u0111\u01a1n gi\u1ea3n, nh\u01b0ng h\u1ecd th\u01b0\u1eddng suy ngh\u0129 \u201cchi\u1ec1u s\u00e2u\u201d, nh\u1eadn th\u1ee9c s\u1ebd \u201cs\u00e2u s\u1eafc\u201d h\u01a1n b\u1ec1 ngo\u00e0i.<\/p>\n<p>&#8211; n\u1ed9i t\u00e2m trong h\u00e0nh \u0111\u1ed9ng: suy ngh\u0129 c\u1ee7a h\u1ecd c\u0169ng \u201cl\u1eafng\u201d, nh\u01b0ng h\u1ecd th\u1ec3 hi\u1ec7n n\u1ed9i t\u00e2m nhi\u1ec1u h\u01a1n trong c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y: ng\u1ed3i \u0111\u1ecdc s\u00e1ch, \u201cchi\u00eam nghi\u1ec7m\u201d ho\u1eb7c l\u00e0m c\u00e1c s\u1edf th\u00edch trong kh\u00f4ng gian \u201cri\u00eang\u201d ,&#8230;..<\/p>\n<p>&#8211; n\u1ed9i t\u00e2m lo l\u1eafng: h\u1ecd th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng \u201clo l\u1eafng\u201d nhi\u1ec1u, b\u1edfi h\u1ecd suy ngh\u0129 nhi\u1ec1u m\u1ecdi vi\u1ec7c ki\u1ec3u \u201cl\u01b0\u1eddng\u201d tr\u01b0\u1edbc m\u1ecdi vi\u1ec7c, khi\u1ebfn h\u1ecd c\u00f3 ph\u1ea7n lo l\u1eafng r\u1eb1ng li\u1ec7u m\u1ecdi vi\u1ec7c \u0111\u00e3 \u1ed5n.<\/p>\n<p>&#8211; n\u1ed9i t\u00e2m gi\u1edbi h\u1ea1n (h\u1ecd th\u01b0\u1eddng \u201cgi\u1edbi h\u1ea1n\u201d b\u1ea3n th\u00e2n tr\u00e1nh vi\u1ec7c ti\u1ebfp x\u00fac khi kh\u00f4ng c\u1ea7n thi\u1ebft, c\u00f3 ph\u1ea7n \u201cg\u01b0\u1ee3ng g\u1ea1o\u201d khi ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c c\u1ea7n tr\u00f2 chuy\u1ec7n l\u00e2u. H\u1ecd s\u1ebd tho\u1ea3i m\u00e1i nh\u1ea5t khi \u201ckh\u00f4ng c\u1ea7n\u201d ti\u1ebfp x\u00fac ng\u01b0\u1eddi n\u00e0o.<\/p>\n<p><strong>\u0110\u1eb7c t\u00ednh chung c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u201cs\u1ed1ng n\u1ed9i t\u00e2m\u201d<\/strong><\/p>\n<p>Nh\u01b0ng nh\u1eefng ng\u01b0\u1eddi \u201cintrovert\u201d \u0111\u1ec1u c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m chung: th\u00edch s\u1ef1 y\u00ean t\u0129nh, ph\u1ea7n nhi\u1ec1u mu\u1ed1n \u201cm\u1ed9t m\u00ecnh\u201d khi ho\u1ea1t \u0111\u1ed9ng, l\u00e0m vi\u1ec7c, nh\u1ea5t l\u00e0 khi s\u1ed1ng v\u00e0 t\u1eadn h\u01b0\u1edfng s\u1edf th\u00edch ri\u00eang; h\u1ecd c\u0169ng \u00edt xu\u1ea5t hi\u1ec7n trong c\u00e1c \u0111\u00e1m \u0111\u00f4ng, trong c\u00e1c bu\u1ed5i \u201ct\u1ee5 h\u1ecdp\u201d, v\u00e0 ch\u1ec9 c\u00f3 v\u00e0i ng\u01b0\u1eddi b\u1ea1n (h\u1ecd ch\u00fa tr\u1ecdng ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n s\u1ed1 l\u01b0\u1ee3ng). N\u1ebfu b\u1ea1n h\u1ecfi m\u1ed9t ng\u01b0\u1eddi \u201cs\u1ed1ng n\u1ed9i t\u00e2m\u201d \u0111i\u1ec1u g\u00ec l\u00e0m h\u1ecd tho\u1ea3i m\u00e1i nh\u1ea5t? C\u00f3 th\u1ec3 \u0111a s\u1ed1 h\u1ecd s\u1ebd tr\u1ea3 l\u1eddi r\u1eb1ng, \u0111\u01b0\u1ee3c \u201cm\u1ed9t m\u00ecnh\u201d \u1edf n\u01a1i y\u00ean \u1eafng nh\u1ea5t (v\u1eabn c\u00f3 v\u00e0i ho\u1ea1t \u0111\u1ed9ng ho\u1eb7c s\u1edf th\u00edch \u0111\u1ec3 l\u00e0m); b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y h\u1ecd xu\u1ea5t hi\u1ec7n \u201cnhi\u1ec1u\u201d trong c\u00e1c ti\u1ec7m s\u00e1ch, g\u00f3c nh\u1ecf m\u1ed9t c\u1eeda h\u00e0ng \u201ccafe\u201d, trong c\u00f4ng vi\u00ean, trong c\u00e1c c\u00e2u l\u1ea1c b\u1ed9 cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 s\u1edf th\u00edch chung,&#8230;..Khi b\u1ea1n ti\u1ebfp x\u00fac v\u1edbi m\u1ed9t \u201cintrovert\u201d, b\u1ea1n c\u0169ng th\u1ea5y r\u1eb1ng, h\u1ecd th\u01b0\u1eddng \u201cl\u1eafng nghe\u201d h\u01a1n, h\u1ecd ch\u1ec9 chia s\u1ebb \u0111\u1eddi s\u1ed1ng ri\u00eang, c\u00e1c s\u1edf th\u00edch ho\u1eb7c nh\u1eefng g\u00ec li\u00ean quan \u0111\u1ebfn h\u1ecd, khi h\u1ecd c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i.<\/p>\n<p>&nbsp;<\/p>\n<p>Khi \u0111\u1ecdc t\u1edbi d\u00f2ng n\u00e0y, ch\u1eafc h\u1eb3n b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n c\u00f3 ph\u1ea3i l\u00e0 \u201cintrovert\u201d &#8211; s\u1ed1ng n\u1ed9i t\u00e2m hay kh\u00f4ng; ho\u1eb7c c\u0169ng c\u00f3 th\u1ec3 b\u1ea1n l\u00e0 \u201cextrovert\u201d &#8211; m\u1ed9t ng\u01b0\u1eddi th\u00edch k\u1ebft n\u1ed1i v\u00e0 h\u00ecnh th\u00e0nh m\u1ed1i quan h\u1ec7 trong x\u00e3 h\u1ed9i. Nh\u01b0ng d\u00f9 th\u1ebf n\u00e0o, ch\u1ec9 c\u1ea7n b\u1ea1n s\u1ed1ng tho\u1ea3i m\u00e1i, hi\u1ec3u r\u00f5 b\u1ea3n th\u00e2n t\u1eebng ng\u00e0y, th\u00ec cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n c\u0169ng r\u1ea5t \u201cphong ph\u00fa\u201d theo c\u00e1ch ri\u00eang r\u1ed3i. Nh\u01b0ng n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t \u201cintrovert\u201d, b\u1ea1n \u0111\u00e3 \u201cchung team\u201d v\u1edbi t\u00f4i n\u00e8 \ud83d\ude0a. C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 \u0111\u1ecdc t\u1edbi \u0111o\u1ea1n n\u00e0y, m\u1ed9t ng\u00e0y su\u00f4n s\u1ebb v\u00e0 nh\u1eb9 nh\u00f5m b\u1ea1n nh\u00e9.<\/p>\n<p>\ud83d\udcad \ud83e\udd1d \ud83e\udde9 \ud83e\udeb4\ud83c\udf0d<\/p>","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n \u0111\u1ecdc \u00e0, B\u1ea1n c\u00f3 ph\u1ea3i l\u00e0 m\u1ed9t \u201cintrovert\u201d (s\u1ed1ng n\u1ed9i t\u00e2m) kh\u00f4ng nh\u1ec9 ? C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 quen v\u1edbi c\u1ee5m t\u1eeb n\u00e0y r\u1ed3i, ho\u1eb7c ch\u01b0a bi\u1ebft r\u00f5 m\u1ed9t ng\u01b0\u1eddi s\u1ed1ng n\u1ed9i t\u00e2m l\u00e0 nh\u01b0 th\u1ebf n\u00e0o; \u0111\u1ec3 b\u00e0i blog n\u00e0y chia s\u1ebb t\u1edbi b\u1ea1n n\u00e8 \ud83e\udd14 \ud83d\udcac. \u201cIntrovert\u201d l\u00e0 nh\u01b0 th\u1ebf n\u00e0o nh\u1ec9 [&#8230;]","protected":false},"author":3,"featured_media":569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,12],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-new","category-doi-song-va-the-gioi-nay"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/posts\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/comments?post=565"}],"version-history":[{"count":4,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":570,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/posts\/565\/revisions\/570"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/media\/569"}],"wp:attachment":[{"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/media?parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/categories?post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/tags?post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}