{"id":416,"date":"2026-01-26T02:39:13","date_gmt":"2026-01-26T02:39:13","guid":{"rendered":"https:\/\/wamfield.com\/nhung-dieu-ban-thich-o-khong-gian-lam-viec-hien-tai\/"},"modified":"2026-01-26T02:48:45","modified_gmt":"2026-01-26T02:48:45","slug":"nhung-dieu-ban-thich-o-khong-gian-lam-viec-hien-tai-2","status":"publish","type":"post","link":"https:\/\/wamfield.com\/en\/nhung-dieu-ban-thich-o-khong-gian-lam-viec-hien-tai-2\/","title":{"rendered":"A small corner to slow down, write a few gentle thoughts, and keep a rhythm that feels just enough."},"content":{"rendered":"<p><strong>C\u00e1c b\u1ea1n \u0111\u1ecdc n\u00e8,<\/strong><\/p>\n<p>M\u1ed9t kh\u00f4ng gian l\u00e0m vi\u1ec7c khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 t\u1eadp trung l\u00e0m vi\u1ec7c l\u00e0 m\u1ed9t n\u01a1i nh\u01b0 th\u1ebf n\u00e0o nh\u1ec9 ? \u0110\u1ec3 b\u00e0i blog n\u00e0y chia s\u1ebb nh\u1eb9 t\u1edbi b\u1ea1n v\u1ec1 kh\u00f4ng gian \u201cri\u00eang t\u01b0\u201d &#8211; n\u01a1i b\u1ea1n l\u00e0m vi\u1ec7c v\u00e0 ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y (ho\u1eb7c g\u1ea7n nh\u01b0 th\u01b0\u1eddng xuy\u00ean) nhen \ud83d\ude0a.<\/p>\n<p><strong>Khi kh\u00f4ng gian \u0111\u1ee7 y\u00ean \u0111\u1ec3 \u0111\u1ea7u \u00f3c ch\u1eadm l\u1ea1i<\/strong><\/p>\n<p>M\u1ed9t kh\u00f4ng gian y\u00ean t\u0129nh, ri\u00eang t\u01b0 v\u00e0 \u0111\u1ee7 \u0111\u1ec3 b\u1ea1n t\u1eadp trung l\u00e0m vi\u1ec7c c\u00f3 v\u1ebb l\u00e0 n\u01a1i \u201cl\u00fd t\u01b0\u1edfng\u201d khi\u1ebfn b\u1ea1n y\u00ean t\u00e2m cho m\u1ed9t ng\u00e0y ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3. V\u00e0i nghi\u00ean c\u1ee9u cho r\u1eb1ng m\u1ed9t kh\u00f4ng gian (g\u00f3c nh\u1ecf) \u0111\u1ee7 \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean, s\u1ea1ch s\u1ebd, tho\u00e1ng \u0111\u00e3ng c\u00f3 t\u00f4ng m\u00e0u \u1ea5m nh\u1eb9 xung quanh s\u1ebd khi\u1ebfn b\u1ea1n t\u1eadp trung t\u1ed1t h\u01a1n. C\u00e1ch b\u00e0y bi\u1ec7n \u0111\u1ed3 \u0111\u1ea1c quanh khu b\u1ea1n ng\u1ed3i c\u0169ng gi\u00fap b\u1ea1n t\u0103ng \u201cfocus\u201d (t\u1eadp trung). \u0110i\u1ec1u n\u00e0y khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y \u1ea5m \u00e1p ho\u1eb7c d\u1ec5 ch\u1ecbu khi \u0111ang ng\u1ed3i l\u00e0m vi\u1ec7c ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng, s\u1ef1 y\u00ean t\u0129nh v\u00e0 c\u1ea3m gi\u00e1c quen thu\u1ed9c ho\u1eb7c \u201cthu\u1eadn m\u1eaft\u201d t\u1eeb v\u1ecb tri \u0111\u1ed3 \u0111\u1ea1c gi\u00fap b\u1ea1n t\u1eadp trung v\u00e0 suy ngh\u0129 hi\u1ec7u qu\u1ea3 \ud83d\udcdd.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nh\u1eefng chi ti\u1ebft nh\u1ecf khi\u1ebfn m\u00ecnh mu\u1ed1n ng\u1ed3i l\u00e2u h\u01a1n<\/strong><br \/>\nKh\u00f4ng ch\u1ec9 kh\u00f4ng gian \u201cv\u1eeba \u0111\u1ee7\u201d tr\u00ean gi\u00fap b\u1ea1n y\u00ean t\u00e2m, m\u00e0 c\u00e1c chi ti\u1ebft nh\u1ecf trong kh\u00f4ng gian \u0111\u00f3 c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 \u201ch\u1ee9ng kh\u1edfi\u201d ho\u1ea1t \u0111\u1ed9ng. M\u1ed9t t\u00e1ch c\u00e0 ph\u00ea nh\u1eb9, m\u1ed9t kh\u00f3m hoa nh\u1ecf tr\u00ean b\u00e0n l\u00e0m vi\u1ec7c ho\u1eb7c m\u1ed9t \u0111\u1ed3 v\u1eadt nh\u1ecf (g\u1ed1m, tre, n\u1ee9a),\u2026.c\u0169ng gi\u00fap b\u1ea1n d\u1ec5 ch\u1ecbu. B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng nh\u1eefng \u0111\u1ed3 v\u1eadt nh\u1ecf quen thu\u1ed9c m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t quanh g\u00f3c ho\u1eb7c b\u00e0n l\u00e0m vi\u1ec7c, c\u0169ng khi\u1ebfn b\u1ea1n khi tr\u00f4ng th\u1ea5y, c\u0169ng s\u1ebd khi\u1ebfn b\u1ea1n \u1ea5m \u00e1p tinh th\u1ea7n, vui v\u1ebb ho\u1eb7c \u201cl\u1eafng\u201d h\u01a1n khi c\u1ea7n ngh\u1ec9 ng\u01a1i gi\u1eefa c\u00e1c phi\u00ean l\u00e0m vi\u1ec7c (pomodoro).<\/p>\n<p><strong>C\u1ea3m gi\u00e1c \u0111\u01b0\u1ee3c l\u00e0 ch\u00ednh m\u00ecnh khi l\u00e0m vi\u1ec7c \u1edf \u0111\u00e2y<\/strong><br \/>\nKhi m\u1ed9t kh\u00f4ng gian \u0111\u1ee7 cho b\u1ea1n v\u1edbi nh\u1eefng chi ti\u1ebft nh\u1ecf nh\u01b0ng gi\u00fap \u201c\u1ea5m l\u00f2ng\u201d, b\u1ea1n s\u1ebd lu\u00f4n c\u1ea3m th\u1ea5y \u0111\u01b0\u1ee3c l\u00e0 ch\u00ednh m\u00ecnh, ho\u1eb7c \u201cy\u00eau th\u00edch\u201d g\u00f3c nh\u1ecf ho\u1eb7c n\u01a1i b\u1ea1n ng\u1ed3i l\u00e0m vi\u1ec7c th\u01b0\u1eddng ng\u00e0y, \u0111\u00fang kh\u00f4ng nh\u1ec9 ? \u0110\u00f4i khi, m\u1ed9t kh\u00f4ng gian l\u00e0m vi\u1ec7c kh\u00f4ng c\u1ea7n nh\u1eefng thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i, tr\u00f4ng m\u1edbi l\u1ea1 ho\u1eb7c \u201ch\u1ee3p m\u1ed1t\u201d, m\u00e0 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 b\u1ea1n c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu, \u0111\u1ee7 t\u1eadp trung, khi b\u1ea1n ng\u1ea9ng l\u00ean khi l\u00e0m vi\u1ec7c ho\u1eb7c c\u1ea7n ngh\u1ec9 ng\u01a1i, b\u1ea1n tr\u00f4ng th\u1ea5y v\u00e0i m\u00f3n \u0111\u1ed3 quen thu\u1ed9c, gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n.<\/p>\n<p>Mong r\u1eb1ng m\u1ed7i b\u1ea1n \u0111\u1ecdc \u0111\u1ec1u c\u00f3 m\u1ed9t g\u00f3c nh\u1ecf ho\u1eb7c kh\u00f4ng gian ri\u00eang t\u01b0 \u201cv\u1eeba \u0111\u1ee7\u201d v\u00e0 ph\u00f9 h\u1ee3p cho b\u1ea1n, m\u1ed9t s\u1ef1 ph\u00f9 h\u1ee3p tho\u1ea3i m\u00e1i v\u1ec1 tinh th\u1ea7n v\u00e0 gi\u00fap b\u1ea1n t\u1eadp trung v\u00e0o nh\u1eefng ph\u1ea7n vi\u1ec7c ho\u1eb7c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ea1n. Ch\u00fac b\u1ea1n \u0111\u1ecdc m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c, ho\u1ea1t \u0111\u1ed9ng, h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 v\u00e0 nh\u1eb9 nh\u00e0ng nhen.<\/p>\n<p>\ud83d\udcd6 \ud83d\udd6f\ufe0f\ud83e\udeb6\ud83d\udcad<\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e1c b\u1ea1n \u0111\u1ecdc n\u00e8, M\u1ed9t kh\u00f4ng gian l\u00e0m vi\u1ec7c khi\u1ebfn b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 t\u1eadp trung l\u00e0m vi\u1ec7c l\u00e0 m\u1ed9t n\u01a1i nh\u01b0 th\u1ebf n\u00e0o nh\u1ec9 ? \u0110\u1ec3 b\u00e0i blog n\u00e0y chia s\u1ebb nh\u1eb9 t\u1edbi b\u1ea1n v\u1ec1 kh\u00f4ng gian \u201cri\u00eang t\u01b0\u201d &#8211; n\u01a1i b\u1ea1n l\u00e0m vi\u1ec7c v\u00e0 ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y (ho\u1eb7c g\u1ea7n nh\u01b0 [&#8230;]","protected":false},"author":3,"featured_media":424,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,11],"tags":[],"class_list":["post-416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-new","category-khoang-lang-doi-thuong"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/posts\/416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/comments?post=416"}],"version-history":[{"count":3,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/posts\/416\/revisions"}],"predecessor-version":[{"id":423,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/posts\/416\/revisions\/423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/media\/424"}],"wp:attachment":[{"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/media?parent=416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/categories?post=416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wamfield.com\/en\/wp-json\/wp\/v2\/tags?post=416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}